Private lessons run for 60 minutes and encompass every level from beginner to advanced. Instruction is 100% personalized to your wants and needs. Strokes that can be taught include freestyle, backstroke, breaststroke, butterfly stroke and everything else in between. Treading water comfortably can also be taught. In addition, lessons can be tailored specifically for fitness or performance tests (armed forces, police & swat, firefighters, triathalons).